Whether it’s perfecting your form or choosing your suit, swimmers
always look to decrease the drag. Drag is viewed as swimmers' worst enemy and
can be detrimental to your success. Swimmers choose suits and caps that are
tight to the body to increase hydrodynamics. Here is a little more information
on the different types of drag that swimmers experience:
Form Drag
Form Drag is resistance that is caused by an object’s shape
and profile as it moves. This can be different for everyone due to their size.
Individuals who are larger tend to feel more resistance because they take up a
larger area of space. You can also feel the difference if you don’t have your
arms and legs together, covering more space. You won’t go as fast and will come
to a stop much quicker.
Wave Drag
This type of drag is caused by turbulence. This turbulence
can be felt from other swimmers that are swimming next to you. At a much larger
scale, boats in a lake or beach cause a lot of turbulence causing waves to roll
into shore. If you try swimming against this, you will find it very difficult.
Did you know that the ropes in pools weren’t just used to mark lanes? They are
specially designed to reduce drag and turbulence from other lanes.
Frictional Drag
Frictional drag results from constant rubbing against water
molecules by the swimmer’s body. This type of drag affects swimmers the least due to the formfitting swimwear, which helps reduce this friction. Many swimmers
even take it a step further and shave their body hair.
Now that you know the different types of drag, you can do
your best to decrease it. Always choose a formfitting suit that covers majority
of your body such as the TYR
alliance Polyester Splice Maxback. Also be sure to stock up on Swim
Caps to cover your hair. Lastly, focus on your form and try keeping
movements as close to your body as possible! Happy swimming!
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