Introducing the NEW Adidas AdiZero XVI

adidas worked with biomechanics, physiologists, fabric and pattern experts, plus a global pool of elite athletes to create the game-changing adizero XVI, enabling swimmers to achieve their maximum speed. The ground-breaking technology features three advancements; energy optimisation (X-TRA ENERGY), intelligent materials (X-TRA FLOW) and a stroke-specific biometric fit (X-TRA FIT).

X-TRA ENERGY: The adizero XVI works to optimise the swimmer’s energy, focusing it on propelling them through the water faster. The suit’s fabric, innovative bands and compressive fit work together to support the swimmer’s Kinetic Chain; the body’s series of interlocking joints, where one movement facilitates the next. The pioneering tape material offers 100% recovery, ensuring the swimmer’s expended energy is returned to optimise subsequent movements, for example pushing off the starting block.

X-TRA FLOW: Intelligent material and lightweight construction guarantee enhanced body position in the water. Strategically placed texturing of the fabric, the result of extensive wind tunnel testing, pushes water more smoothly over the swimmer’s body in the right direction so it doesn’t create as much turbulence.

X-TRA FIT: In an industry first, the adizero XVI offers bespoke design for the unique movements of different swimming strokes. Stroke-specific moderations ensure a precision fit, facilitating athletes’ transition through the water. For example, to cater for the unique kick of the breaststroke, adidas bands shaped to support the “insweep” phase, ensure free, non-restricted and supportive movement.

"Elite swimmers know that to create their best race, every millisecond counts. Correct body positioning, water flow and a smooth aerodynamic fit all combine to make the difference between a medal on the world's stage and disappointment", said Deborah Yeomans, Director Future for adidas. "With the adizero XVI we have deconstructed the swimsuit status quo and rebuilt it to optimise the natural movement of the human body. We look forward to seeing the swimsuit propel our athletes onto the podium this summer."

Caring for Rashguards

Just like other items of clothing, we simply think of setting a rashguard aside to get washed with other articles of clothing. It’s often left in a wet, bundled mess and then tossed in the laundry with other clothes. This is NOT how you want to take care of your swim gear. If you want to preserve the life of your rashguards, it needs to be properly washed and cared for.

When you are washing your rashguard, be sure not to use hot water. Hot water can damage the material that rashguards are made out of, resulting in a shorter life span. As a matter of fact, it’s best if you wash your rashguards by hand in cold water. When it’s time to dry your rashguards, never put them in the dryer. It’s recommended to turn your rashguard inside out and let them hang dry away from direct sun or heat.

When your rashguard is dry, it’s time to put it away until your next use. Refrain from using a cheap wire hanger, and opt for a padded hanger instead. In hopes to not weaken the fabric, rashguards should not be folded.

If you want to get the most out of your rashguards, taking proper maintenance can significantly increase its life. By following the tips above, your rashguard will still look new months after it’s been used.

Maximizing Energy

With the stresses that happen in everyday life, our energy levels can slump. Whether its school, work, or personal issues, everyone has times when they have absolutely no motivation. By managing your energy effectively, you will be able to conquer and move forward with your goals and aspirations.

1.       Listen to Music. It has been proven that listening to music has positive effects such as easing pain, increase workout endurance, reduce stress, etc. Creating a playlist to accompany your swimming can keep you energized as well as increasing your speed.

2.       Think Positive. It’s so easy to get overwhelmed and be consumed by stress. Instead of focusing on your hardships, try concentrating on your strengths and the ability to make your future better.

3.       Positive Environment. You tend to be most like the 5 people you spend the most time with. Do you want to be surrounded by negative individuals who do not support your goals in life? Absolutely not. Be around those who want to see you succeed and will help you do so. These are the people you need in your life.

Incorporate these into your daily life and watch your energy increase!